freedom beyond the scale
It’s never just about the number on the scale. It’s about living your life without food taking up so much mental space, without wasting energy constantly trying to solve this one thing. It’s about putting on clothes you love, traveling, celebrating, and feeling at ease instead of worrying about “ruining” progress. At the heart of it, it’s about freedom, the kind that lets you enjoy your life fully.
The Diet Culture Cycle
Diets are just a set of rules. Eat this, not that, and you’re told to just follow them. But rules don’t change what’s really going on underneath. So the cycle repeats:
Start a new diet → Try to stick to the rules → Slip back into old habits → Get frustrated → Start a new diet.
break the cycle
To break this cycle, you have to solve for the real reasons you overeat: stress, boredom, comfort, food noise, mixed-up hunger signals, etc. No diet can solve those things. We use a brain-based approach that tackles the root problems, so you can finally lose the weight AND keep it off.
Inside our 1:1 coaching program, we focus on the two things diets ignore:
1. Eating in a way that supports lasting weight loss
- Balancing hunger hormones to quiet cravings
- Manage your dopamine so food stops feeling so powerful
- Tell the difference between true hunger and food noise
2. Rewiring your brain to support lasting weight loss
- Shift the thoughts that sabotage your progress
- Heal your relationship with food
- Manage emotions without turning to food
Short-term fixes vs lasting Change
meet our program creator, Dori
I used to think I just needed more willpower, that I wasn’t as strong as everyone else when it came to losing weight. I thought I had to stay hungry and push through constant discomfort. But then I discovered a new approach that actually works.
Hi, I’m Dori. I’m a certified Life and Weight Loss Coach, and I help people lose weight in a way that actually lasts. I know how frustrating it feels to keep starting over. You try to follow the rules, you push with willpower, and when old habits come back, you think you’re the problem. You’re not. The real issue is that diets never teach you how to work with your brain.
My coaching focuses on the mindset and behavior that will actually lead to long-term change by addressing the root cause of your habits, something diets miss. Tell me the ways you want to transform, and let’s get you there.
The Brain Based Weight Loss approach
how it works
Rewiring Your Mindset
This is where lasting change begins. You’ll:
- Shift the thoughts that sabotage progress.
- Replace guilt and perfectionism with trust and confidence.
- Learn to think in a way that naturally supports your goals.
As a bonus, once you know how to manage your mind around food, you’ll use that same skill to create results in every area of your life.
Balancing Hunger Hormones
This is where your body starts working with you. You’ll:
- Quiet cravings.
- Recognize true hunger and satisfaction.
- Eat in a way that keeps hormones steady. No spikes and crashes.
- Rebuild trust in your body’s signals so you can eat intuitively.
When your hunger cues are clear, intuitive eating actually works and weight loss becomes second nature.
Balancing Hunger Hormones
This is where your body starts working with you. You’ll:
- Quiet cravings.
- Recognize true hunger and satisfaction.
- Eat in a way that keeps hormones steady. No spikes and crashes.
- Rebuild trust in your body’s signals so you can eat intuitively.
When your hunger cues are clear, intuitive eating actually works and weight loss becomes second nature.
Calming Food Noise & Overdesire
This is where food stops running the show. You’ll:
- Quiet the constant thoughts about eating.
- Reduce cravings and reset your brain’s reward system.
- Enjoy both nourishing meals and fun foods without losing control.
When food no longer dominates your mind, you get your brain space back for the rest of your life.
Managing Emotions Without Food
Food won’t be your only coping tool anymore. You’ll:
- Process emotions instead of eating them.
- Break the stress–reward loop.
- Stop using food to procrastinate or escape.
- Solve the root causes of stress: boundaries, overwhelm, people-pleasing, or pressure to do more.
When you handle emotions directly, you feel lighter and you no longer need food to soothe.
Managing Emotions Without Food
Food won’t be your only coping tool anymore. You’ll:
- Process emotions instead of eating them.
- Break the stress–reward loop.
- Stop using food to procrastinate or escape.
- Solve the root causes of stress: boundaries, overwhelm, people-pleasing, or pressure to do more.
When you handle emotions directly, you feel lighter and you no longer need food to soothe.
Healing Your Relationship With Food
This is where peace replaces guilt. You’ll:
- Enjoy fun foods without fear or loss of control.
- Let go of “good” vs. “bad” food rules.
- Use intention instead of restriction.
- Rebuild trust with yourself and your body.
When food no longer feels like a threat, you feel calm, grounded, and fully in control.
the details
3,500 for 6 months or 650 month-to-month,
this includes:
*You have everything it takes to succeed, and to back that up, I offer a 30-day guarantee. Show up, give it an honest try, and if it’s not the right fit, you’ll get a full refund.*
